NAN QUAN International Course (南拳) Southern Boxing 16 mov. | Wudao

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NAN QUAN International Course (南拳) Southern Boxing 16 mov.

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NAN QUAN International Course (南拳) Southern Boxing 16 mov.

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Price

€25.00

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Course Content

TOPIC 1. About Chinese Wushu.

Introduction to Nan quan “South China Boxing”.

2 Characteristics and contents of the NAN QUAN

1. Contents of boxing from the South:

2. General techniques of the styles of the South:

3. Basic observations on Nan Quan styles:

3 Specific exercises to prepare for Wushu:

1 Heating and preparation before the form.

2 NAN QUAN specific exercises.

3 Exercises of kicking techniques and steps of Nan quan

4 Practices of the forms.

Names of the movements and shape in drawings.

Nanquan form 16mov from the front.

Nanquan form of 16 mov, slow for learning.