PACHI CHUAN Course (小架八极拳 BA JI QUAN) Boxing of the 8 supreme fists. | Wudao

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PACHI CHUAN Course (小架八极拳 BA JI QUAN) Boxing of the 8 supreme fists.

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PACHI CHUAN Course (小架八极拳 BA JI QUAN) Boxing of the 8 supreme fists.

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Price

€30

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Course Content

1. The boxing of the 8 supreme fists.

1.1 Introduction to the traditional Pachi Chuan style

2. Characteristics and contents of the Baji 八极拳 -

2.1 Main content of the style:

2.2 Characteristics of the style:

2.3 Basic movements:

3. Specific preparation exercises:

3.1 Joint warm-up and flexibility

3.2 Bu Xing – Strengthening Positions

3.3 Specific Bajiquan exercises

4. Practices of the forms

4.1 Names of movements

4.2 Form of Xiao Pachi quan frontal

4.3 Form of Xiao quan side Pachi

4.4 Form Pachi Xiao quan slow to learn