TAIJI Chen course of 36 movements- 陈太极拳三十六式 | Wudao

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TAIJI Chen course of 36 movements- 陈太极拳三十六式

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TAIJI Chen course of 36 movements- 陈太极拳三十六式

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Categoría del Curso: Basic courses

Course Content

Topic 1. Introduction to the Chen style.

1.1 Introduction to the Chen style.

1.2 The Founder Chen Wanting (1600-1680)

1.3 Chen Xin, author of “Chen Family Taijiquan”.

1.4 The Chen-style Taiji methods

TOPIC 2. Videos of practices and exercises for the form.

2.1 Treaty of Zhang San Feng, to realize the Tao

2.2 The secret transmission in verses of the 8 gates of Taiji quan.

2.3 Development of energy through the realization of form.

Topic 3. Philosophy applied to Taiji quan.

3.1 Common aspects of Taijiquan styles

3.2 Basic techniques of CHEN- JIBENG GONG taiji

3.3 Warm-up and preparation exercises in taijiquan

3.4 Video exercise: The 4 front doors of Taiji. Development and execution. Development and execution.

3.5 Video exercise: The 4 diagonal doors of Taiji. Development and execution.

3.6 CHEN silk exercises

Topic 4. The realization of form.

4.1 Names of the chen style taiji form 36 mov.

4.2 Taiji CHEN Combined Exercise Videos.

4.3 The Taiji Chen and the Meridans.

4.4 Full form and some martial applications

4.5 Complete front form with names. 36 movement Chen style taiji quan